These days, I’m really starting to focus my attention on my own self-care. I am learning more and more that I need to take care of myself to be a good mother and partner, and I’m searching for new ways to improve my daily balance of caring for my physical and emotional state. I know… Continue reading Embrace the wild – my mantra for self care, finding balance and making time for what is important
A year ago I wrote the following post. It was incredibly hard to talk about my struggle with postpartum OCD and anxiety, but I’m so glad I did and it was incredibly therapeutic. I wanted to celebrate my son’s first birthday with honesty, and that’s what I did. Motherhood is not black and white, there… Continue reading Lessons from my two year old: Postpartum OCD and Anxiety
When I discovered my son Will was faced with food allergies at less than a year old, I knew that this was only the beginning of a complicated journey for both of us around food. With his limitations in food choices due to his allergies, I was anxious that he would start to become picky and… Continue reading Facing picky eating with food allergies
This classic pancake recipe without eggs is perfect for our family with food allergies!
Putting some perspective on living with food allergies.
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